Jan. 4, 2021

Happy 2021! Body Acceptance + Wellness, A Conversation with Registered Dietician Dalia Kinsey

Happy 2021! Body Acceptance + Wellness, A Conversation with Registered Dietician Dalia Kinsey

“I say we’ve tried that, let’s move on to something else, how about something that you enjoy so much you do it for the sake of doing it...that’s your exercise”


Happy 2021 Everybody! I hope this finds you all rested and relaxed from a very merry holiday season. Let’s start the New Year on the right track with my guest, Dalia Kinsey. Dalia is a body positive Registered Dietitian and Inclusive Employee Wellness Specialist who teaches her clients that eating well while loving the body that you are in is a powerful combination.

Dalia is also the inspiring creator of the Body Liberation for All podcast, a show dedicated to amplifying the health and happiness of LGBTQIA+ and BIPOC folx.  On her mission to spread joy, reduce suffering, and eliminate health disparities in her QTBIPOC community, she rejects the narrow minded diet culture and teaches us how to use nutrition the right way, as a self-care and personal empowerment tool.

I invite you to Have A Seat with Dalia and learn along with me as she discusses how to eat well without dieting, how to make smart food choices, how to listen to what our bodies are telling us, because there is a ton of communication happening there and what the right exercise for you really means. As we enter into 2021, what better way to begin our new year then with a motivating conversation on body acceptance, healthy living and overall wellness.

Connect with Dalia:
https://www.daliakinsey.com/

Dalia on LinkedIn

Dalia on YouTube

Find more stories of fierce females at:
www.haveaseatconversations.com

 

Thank you for your support and listenership!

Dalia Kinsey

Registered Dietitian + Inclusive Employee Wellness Specialist + Podcast Host

Dalia is a body positive Registered Dietitian and Inclusive Employee Wellness Specialist who teaches her clients that eating well while loving the body that you are in is a powerful combination.

Dalia is also the inspiring creator of the Body Liberation for All podcast, a show dedicated to amplifying the health and happiness of LGBTQIA+ and BIPOC folx. On her mission to spread joy, reduce suffering, and eliminate health disparities in her QTBIPOC community, she rejects the narrow minded diet culture and teaches us how to use nutrition the right way, as a self-care and personal empowerment tool.