Over 200 Conversations and Growing!
Debra ColemanProfile Photo

Debra Coleman

Producer | Host

Creating Have A Seat...Conversations with Women in the Workplace Podcast was a way for me to engage in weekly conversations with women about their career journey and share them in a fun and supportive way. I truly believe we all have a unique story to tell; we add value in what we do and are rock stars in our own right and I'm excited to bring you these stories every week.

March 24, 2024

From 'No' to 'Go': Getting the Green Light for Professional Development Funds

"Don't be pushed by your problems. Be led by your dreams." ~ Ralph Waldo Emerson
Guest: Debra Coleman
March 10, 2024

Confessions of a Conference Co-Presenter: Google, Growth, and Getting Gutsy!

"Conferences: Where coffee is strong, ideas are even stronger, and sleep is in short supply."
Guest: Debra Coleman
Feb. 25, 2024

From Job Seeker to Empowered Candidate: How to Articulate Your Value in Interviews

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ Ralph Waldo Emerson
Guest: Debra Coleman
Jan. 28, 2024

A Tribute to 4 Years of Meaningful Conversations: The Anniversary Episode You Can't Miss!

"But in the end, stories are about one person saying to another: This is the way it feels to me. Can you understand what I'm saying? Does it also feel this way to you?" ~ Kazuo Ishiguro
Guest: Debra Coleman
Jan. 14, 2024

From Mind Reader to Strategic Anticipator: Hacks for Executive Assistants

“Don't limit your challenges - challenge your limits.” ~ Unknown
Guest: Debra Coleman
Dec. 31, 2023

Cheers to a New Year: Embracing Positivity, Empowerment, and Growth in 2024

“Each morning we are born again. What we do today is what matters most.” ~ Buddha
Guest: Debra Coleman
Dec. 24, 2023

Virtual Hot Cocoa and Holiday Cheers: A Cheerful Year-End Message from Me to You

May you never be too grown up to search the skies on Christmas Eve ~ Unknown
Guest: Debra Coleman
Dec. 3, 2023

Top Tips for Seasoned Executive Assistants: Staying Relevant in a Dynamic Workplace

Whatever music you beat on your drum there is somebody who can dance to it. ~ Chinua Achebe
Guest: Debra Coleman
Nov. 19, 2023

Unleash Your Inner Holiday Warrior: My Bold 2023 Holiday Survival Guide

"The holiday season: a time for awkward family gatherings, questionable fashion choices, and unidentifiable casseroles. Cheers!"
Guest: Debra Coleman
Oct. 29, 2023

Ambition's Price: The Eerie Tale of Debra the Executive Assistant

When witches go riding, and black cats are seen, the moon laughs and whispers, 'tis near Halloween." ~ Unknown
Guest: Debra Coleman
Oct. 8, 2023

Unmasking Workplace Conflict: Insights from an Executive Assistant, A Have A Seat Minicast

The meaning of life is to find your gift. The purpose of life is to give it away. ~  Pablo Picasso
Guest: Debra Coleman
Sept. 24, 2023

From Typewriters to TikTok: Thriving in a Multi-Generational Office, A Have A Seat Minicast

Don't be seduced into thinking that that which does not make a profit is without value.~ Arthur Miller
Guest: Debra Coleman
Sept. 3, 2023

A Chill Chat About Psychological Safety on College Campuses

When you can do a common thing in an uncommon way, you will command the attention of the world.~ George Washington Carver
Guest: Debra Coleman
Aug. 27, 2023

Burned Out in Higher Ed? Lean Into to Prioritizing Yourself

Hello, fear. Thank you for being here. You’re my indication that I’m doing what I need to do.― Cheryl Strayed, Brave Enough
Guest: Debra Coleman
Aug. 20, 2023

Non-Profit Managers, This One's For You: Tips to Help Foster a Supportive Workplace for Your Team

There’s power in looking silly and not caring that you do. ~ Amy Poehler
Guest: Debra Coleman
Aug. 6, 2023

Cracking the Code: How to Keep Your Higher Ed Boss from Going Crazy (And Yourself Sane in the Process)

Far and away the best prize that life has to offer is the chance to work hard at work worth doing.― Theodore Roosevelt
Guest: Debra Coleman
July 30, 2023

The Silent Assassin: How to Stay Under the Radar in Meetings and Still Get Things Done

Find something you're passionate about and keep tremendously interested in it. ~ Julia Child
Guest: Debra Coleman
July 23, 2023

Out of the Office, Into the Mai Tai: Amusing Out of Office Tips For Higher Ed Staff

Dancing and singing is all good, but the ultimate gift is to change people's minds. What else is there? - Tina Turner
Guest: Debra Coleman
July 9, 2023

Fund Me, Maybe? Professional Development Tips for Nonprofit Admins on a Shoestring Budget

Don't bury your failures. Let them inspire you. - Unknown
Guest: Debra Coleman
June 18, 2023

The Summer of Love and The Marvelous Mrs. Maisel, A Have A Seat Minicast

Look, you started your career by getting up on a stage that no one told you to get up on, saying a bunch of shit no one wanted you to say. So, tits up. ~ Susie Myerson
Guest: Debra Coleman
May 14, 2023

The 2023 Jobs Report: My Takeaway For Administrative Professionals

“Always remember you are braver than you believe, stronger than you seem, and smarter than you think” A. A. Milne
Guest: Debra Coleman
April 23, 2023

Is It Time For A Career Check In? A Have A Seat Minicast

Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong. ~ Ella Fitzgerald
Guest: Debra Coleman
April 16, 2023

The Benefits of Joining An Admin Community, A Have A Seat Minicast

Human beings desperately want to connect with people they know and be heard by people they don’t. ~ Seth Godin
Guest: Debra Coleman
March 19, 2023

Thriving Not Just Surviving The Fast Paced Office Life

May your choices reflect your hopes, not your fears.― Nelson Mandela
Guest: Debra Coleman
Feb. 19, 2023

Not Everyone Is Cut Out To Be A Manager

Don't ever diminish the power of words. Words move hearts and hearts move limbs.― Hamza Yusuf
Guest: Debra Coleman
Jan. 29, 2023

Let's Question Everything in 2023

If you obey all the rules you miss all the fun.― Katharine Hepburn
Guest: Debra Coleman
Jan. 22, 2023

Have A Seat Turns 3! Celebrating 3 Years of Podcasting Bliss

Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.― Voltaire
Guest: Debra Coleman
Jan. 15, 2023

Advice For New Admins, A Have A Seat Minicast

Look up and not down. Look forward and not back. Look out and not in, and lend a hand.― Edward Everett Hale
Guest: Debra Coleman
Jan. 8, 2023

3 Quick Tips About Executive Presence

Everybody has talent, it's just a matter of moving around until you've discovered what it is. ― George Lucas
Guest: Debra Coleman
Jan. 1, 2023

Happy 2023! A Healthier Solution to Resolutions

Never look down on anybody unless you’re helping them up.― Jesse Jackson
Guest: Debra Coleman
Dec. 25, 2022

The Holy Trinity of Remote Work , A Have A Seat Minicast

Stories create community, enable us to see through the eyes of other people, and open us to the claims of others.― Peter Forbes
Guest: Debra Coleman
Dec. 18, 2022

How I Stay Organized As A Remote EA, A Have A Seat Minicast

Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree. ― Martin Luther
Guest: Debra Coleman
Dec. 11, 2022

4 Day Work Week? Here's One Thing I Struggled With, A Have A Seat Minicast

Every human being has a fascinating existence, with a big cast of good and evil characters in each. And almost always, somewhere along the way, magic. ― Lucinda Riley
Guest: Debra Coleman
Dec. 4, 2022

The Power of a Solid Introduction, A Have A Seat Minicast

We must reject not only the stereotypes that others hold of us, but also the stereotypes that we hold of ourselves.― Shirley Chisholm
Guest: Debra Coleman
Nov. 20, 2022

My "Aha Moment" About Arguing, A Have A Seat Minicast

I don’t have to attend every argument I’m invited to - WC Fields
Guest: Debra Coleman
Nov. 13, 2022

A Hard Truth About Burnout, A Have A Seat Minicast

"Sometimes all that you need is someone who can believe in you; more than you do."― Andy Grammar
Guest: Debra Coleman
Nov. 6, 2022

Quiet Quitting Is Real, A Have A Seat Minicast

We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.― Henry Ward Beecher
Guest: Debra Coleman
Oct. 30, 2022

Lessons Learned From Our Younger Selves, A Spooky Have A Seat Minicast

"When black cats prowl and pumpkins gleam, may luck be yours on Halloween."
Guest: Debra Coleman
Oct. 23, 2022

Office Tips & Tricks, Have A Seat With Me And Let's Chat About It, A Have A Seat Minicast

"You can’t be that kid standing at the top of the water slide, overthinking it. You have to go down the chute." ~ Tina Fey
Guest: Debra Coleman
Sept. 18, 2022

Conversations About Podcasting! Let's Do This!

Conversation doesn't just reshuffle the cards; it creates new cards.― Theodore Zeldin
Guest: Debra Coleman
Aug. 21, 2022

Just A Little Chat About Inclusion + Being An Introvert, Come A Have A Seat With Me

A single act of kindness throws out roots in all directions, springs up and makes new trees . ~ Amelia Earhart
Guest: Debra Coleman
July 24, 2022

Oh No! Not The Dreaded 1:1's! A Have A Seat Minicast

Excellence is to do a common thing in an uncommon way.― Booker T. Washington
Guest: Debra Coleman
June 19, 2022

Empathy & Compassion Walk Into A Bar, A Sassy Have A Seat Minicast

Where there is perfection there is no story to tell.― Ben Okri
Guest: Debra Coleman
May 22, 2022

A Have A Seat Minicast: Let's Talk Training!

The next time you’re tasked with teaching someone something, remember: it’s only easy for you because you already know how to do it. ~ Seth Godin
Guest: Debra Coleman
April 17, 2022

Rising To The Level of Our Talent, A Sassy Have A Seat Minicast

"There comes a point when you have to rise to the level of your talent"― Ryan Clark
Guest: Debra Coleman
March 20, 2022

You Asked, I Answered, Listener Q & A Part 2! A Have A Seat Minicast

Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning.― Barbara Kingsolver
Guest: Debra Coleman
Feb. 20, 2022

You Asked, I Answered! A Have A Seat Minicast Q & A

"The most valuable lesson I’ve learned as a journalist is that everybody is interesting if you ask the right questions. If someone is dull or uninteresting, it’s on you” - Kate Murphy
Guest: Debra Coleman
Jan. 16, 2022

Minicast: Celebrating Year Two! What A Journey It's Been

When you listen, it's amazing what you can learn. When you act on what you've learned, it's amazing what you can change. ― Audrey McLaughlin
Guest: Debra Coleman
Dec. 12, 2021

Happy Holidays! Episode 100, Sharing My Story, My Turn In The Hot Seat

There's only one corner of the universe you can be certain of improving, and that's your own self. ― Aldous Huxley
Guest: Debra Coleman
Nov. 21, 2021

Let's Celebrate Our Wins! A Have A Seat Minicast

I can't make a huge splash, but I can make a ripple. And then hopefully, that becomes a wave. ~ Nina Compton
Guest: Debra Coleman
Oct. 24, 2021

How Old Are You? A Horrifying Have A Seat Minicast

“I am no longer accepting apologies this year; only changed behavior”
Guest: Debra Coleman
Sept. 19, 2021

Minicast: Let’s Take A Collective Breath

It's really easy to fall into the trap of believing that what we do is more important than what we are.― Fred Rogers
Guest: Debra Coleman
Aug. 22, 2021

Minicast: I Found My Voice At Work And It Paid Off!

"The only way to find your voice is to use it." ~ Jen Mueller
Guest: Debra Coleman
July 18, 2021

Minicast: Back to the Office We Go

Transformation is about modifying core beliefs and long-term behaviors—sometimes in profound ways—to achieve the desired results. ~ CIO Insight, 2013
Guest: Debra Coleman
April 18, 2021

Admin Pro Week 2021, Let's Do This!

You have to accept whatever comes, and the only important thing is that you meet it with the best you have to give. ― Eleanor Roosevelt
Guest: Debra Coleman
March 21, 2021

#remoteworklife, A Quick Minicast

"We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” —Maya Angelou, poet
Guest: Debra Coleman
Feb. 21, 2021

You Started a New Position During the Pandemic? Yes I Did!

“Growing up, I never thought there was a seat for me, so I've decided to build my own table. Come. Pull up a chair.” – Uzo Aduba
Guest: Debra Coleman
Jan. 24, 2021

Happy 1 Year Anniversary Show!

Good conversational debate is an end in itself, and talking for the love of conversation is what makes us human.― Bryce Courtenay
Guest: Debra Coleman
Dec. 28, 2020

Hasta La Vista 2020! A Quick Reflection

Reflect upon your present blessings, of which everyone has plenty; not on your past misfortunes, of which all have some. ~ Charles Dickens
Guest: Debra Coleman
Nov. 23, 2020

Minicast Mid Career Malaise

"I'm no longer accepting the things I cannot change. I'm changing the things I cannot accept." ~Angela Davis
Guest: Debra Coleman
Oct. 19, 2020

A Shout Out to our Female Bosses

“Work until you no longer need to introduce yourself” ~ theconcreterunway.com
Guest: Debra Coleman
Sept. 21, 2020

Receiving Feedback and Managing Our Emotions

You are braver than you believe, stronger than you seem, smarter than you think, and loved more than you'll ever know. ~ A.A. Milne
Guest: Debra Coleman
Aug. 17, 2020

Let's Talk Soft Skills

"Soft skills get little respect, but will make or break your career." ~ Peggy Klaus
Guest: Debra Coleman
July 13, 2020

You Teach The World How To Treat you

“Be careful what you tolerate, you are teaching people how to treat you.”
Guest: Debra Coleman
May 4, 2020

A Twofer Being Invisible and Playing Small At Work

"You didn't wake up today to be mediocre"
Guest: Debra Coleman
April 6, 2020

Admin Pro Day 2020

Teddy bears? Perfume? Cupcakes? Lunches out? Nope! Why not try something different this year?
Guest: Debra Coleman
Feb. 10, 2020

Finding Your Voice

A quick minicast....on finding our voices.
Guest: Debra Coleman
Jan. 20, 2020

Welcome!

Have A Seat...Conversations With Women In The Workplace trailer
Guest: Debra Coleman