Over 200 Conversations and Growing!

Have A Seat...Conversations With Women In The Workplace

A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.

Each week guests will share the inspiring lessons they've learned along their personal career journey, the good, the bad, the ups and downs and everything in between.

You'll also hear fascinating content from industry experts on a variety of workplace related subjects, and from time to time, be treated to a solo show from me on career related topics.

Come on in...Have A Seat....and enjoy Conversations with Women in the Workplace!

Play Episode

Recent Episodes

April 27, 2025

Seen, Heard, and Between Jobs: A Message for Admin Pros in Transition

“Your job title didn’t give you your worth — that was all you.”
April 20, 2025

Burnout, Boundaries, and Boxing Gloves: A Real Talk Reset with Dr. Jen Harrison

“Burnout isn’t a badge of honor. It’s a warning sign that something’s out of balance — and you don’t have to earn your exhaustion to be worthy.”
April 13, 2025

Dear Execs: Here’s How to Work With Your EA (Without Driving Us Nuts)

"Your EA isn’t just keeping your schedule running — they’re keeping your world in motion."
April 6, 2025

Fuel, Flow, and Fierce Vibes: Your Energy Reset Starts Here with Health & Wellness Coach, Adrienne Simmons

“It starts with a why; if you don’t have a reason why you want to make health changes and better lifestyle changes in your life, you’re always going to default to what’s comfortable.”
March 30, 2025

March Musings: A Personal Reflection on Life's Ups and Downs

"Every roller coaster has a peak and a plunge, but it’s the journey that makes the ride unforgettable."
March 23, 2025

Witchpreneur Wisdom: Embracing Feminine Power in Business with Julie Foucht

“The feminine way has nothing to do with competition, it’s very collaborative, it looks for answers that will serve everyone, that will be the highest good for everyone involved.”

Reviews

Thanks for our wonderful chat!

"Dear Debra, thanks so much for our wonderful podcast chat yesterday. I so enjoyed your relaxed & friendly style. It put me at ease and got me talking up a storm! I loved some of your slightly left of…"

Dr Kathryn Owler | Feb. 23, 2022

I Took a Seat and Loved it!

"It was an absolute pleasure joining Deb on Take a Seat podcast. What a pro and natural interviewer she is. Deb clearly did her research on me so that we were able to have an organic conversation and…"

Karith Foster, CEO Inversity Solultions | July 12, 2023

Relevant

"I love how practical and relevant this show is for women in the workplace!"

Kelli | Jan. 17, 2024

Guest

"Debra is a fantastic host - I had a great time guesting at one of her podcast episodes. She brings the best out of her guests!"

Lily | Feb. 7, 2024