Episodes

“There’s so many bits and pieces and facets of things that you have to understand and know, to not only be a responsible adult, b…

“There are two things that can happen right now, I can keep being angry and wallowing in self-pity or I can acknowledge it happen…

“This is about thriving in our own lives so that we can have the career, we can have the family, we can have all of the different…

It's really easy to fall into the trap of believing that what we do is more important than what we are.― Fred Rogers

"Happiness is that feeling that comes over us when we know life is good and we can't help but smile. Happiness is a sense of well…

“Set some actions, so that you’re starting to build some momentum; stop saying I’ve been ‘thinking’ about this for years, I say, …

“I’m on a mission to change the tech industry, by getting more women into senior roles so that we can change the culture and lift…

"The only way to find your voice is to use it." ~ Jen Mueller

“Women tend to think our accomplishments speak for themselves, we don’t articulate them nearly enough, we really need to try to h…

“Entrepreneurship is a marathon, it’s not a sprint, it’s a marathon. Think of your day job as your financial capital, as a way of…

“As women, I do think we start to come into our own in our 40’s and more so as we get older into our 50’s, as you get to this age…

“It’s all about the perception and that’s what I love about personal branding; you can’t change everyone’s mind, but you can dict…

Transformation is about modifying core beliefs and long-term behaviors—sometimes in profound ways—to achieve the desired results.…

“As much as we get attached to the outcomes that we want to happen, sometimes the biggest gifts happen when things don’t go the w…

"My focus is to help women get back into their career, to get back to work and get them back into doing what they love"

“Knowing how to listen is a big thing; listening is more important than talking, especially if you are serving someone else, you …

“I prefer working with women; I have found that some of the most rock stars on my team are women, and I love the ‘women power’ th…

“I try to hold space for people and be compassionate in understanding that it can be painful to be forced into a transition; but …

“The fear of taking that first step isn’t going to go away, but if you can feel it and say I’m going to take that first step forw…

“The goal is to create a work space where everyone operates from their higher self”

“What I did not anticipate was that in that short span of time, interviewing, connecting and sharing other people's messages, I w…

“As women, that’s what is put on us, the labor at and within the home, and that’s why so many women are struggling in the corpora…

“When opportunities come calling, know what you’re about, know what you need, check those boxes, say yes and figure out the rest …

“Career coaching was an outlet for me to utilize all my years of experience and share what happens behind the scenes and actually…