Have A Seat...Conversations With Women In The Workplace


March 26, 2023

From Assistant to Chief of Staff: Ready, Set, Ascend! A Conversation …

“It’s nice that the Chief of Staff role is this super popular sexy title right now, and it’s cool that it’s getting more recognition and more companies are understanding the importance of it; but that doesn’t mean that it’s for …

Episode page
March 19, 2023

Thriving Not Just Surviving The Fast Paced Office Life

May your choices reflect your hopes, not your fears.― Nelson Mandela

Episode page
March 12, 2023

Breaking Down Digital Nomad Misconceptions with Travel Blogger, Alise…

“I wanted freedom more, I wanted to move through the world taking up space more, I wanted to not be limited more, I wanted to know what it was like to live my life on fire, to feel what it …

Episode page
March 5, 2023

Leaning Into Change and Sharing Joy Through Hugs with Transformation …

“I believe the journey that we’re on in this life, is a journey of self-discovery; it’s not a journey about what’s going on out here in the world, and who these other people are, they’re just characters in a play. …

Episode page
Feb. 26, 2023

Take Your Entrepreneurial Dreams To The Next Level, Have A Seat with …

“Now the idea of how do I carve out a life on my own terms; how do I start to build a life I want even if it takes me a little while to get there; and that’s how we …

Episode page
Feb. 19, 2023

Not Everyone Is Cut Out To Be A Manager

Don't ever diminish the power of words. Words move hearts and hearts move limbs.― Hamza Yusuf

Episode page
Feb. 12, 2023

How Catie Harris, Nursepreneur and Mentor, Is Changing The Face Of Nu…

“Nurses are burnt out trying to make it work within the system and want another opportunity to keep going.A lot of Nurses want to start their own business because they want to work and do more for their patients.”

Episode page
Feb. 5, 2023

Preventing Work Burnout With Anjali and Urvina, Creators of UKAN Coac…

"As women we’re really good at soldiering on and pushing through our problems, instead of delegating. It’s really hard for us to recognize when we are feeling burnt out. It’s really hard to acknowledge when we’ve reached that burnt out …

Episode page
Jan. 29, 2023

Let's Question Everything in 2023

If you obey all the rules you miss all the fun.― Katharine Hepburn

Episode page
Jan. 22, 2023

Have A Seat Turns 3! Celebrating 3 Years of Podcasting Bliss

Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.― Voltaire

Episode page
Jan. 15, 2023

Advice For New Admins, A Have A Seat Minicast

Look up and not down. Look forward and not back. Look out and not in, and lend a hand.― Edward Everett Hale

Episode page
Jan. 8, 2023

3 Quick Tips About Executive Presence

Everybody has talent, it's just a matter of moving around until you've discovered what it is. ― George Lucas

Episode page
Jan. 1, 2023

Happy 2023! A Healthier Solution to Resolutions

Never look down on anybody unless you’re helping them up.― Jesse Jackson

Episode page
Dec. 25, 2022

The Holy Trinity of Remote Work , A Have A Seat Minicast

Stories create community, enable us to see through the eyes of other people, and open us to the claims of others.― Peter Forbes

Episode page
Dec. 18, 2022

How I Stay Organized As A Remote EA, A Have A Seat Minicast

Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree. ― Martin Luther

Episode page
Dec. 11, 2022

4 Day Work Week? Here's One Thing I Struggled With, A Have A Seat Min…

Every human being has a fascinating existence, with a big cast of good and evil characters in each. And almost always, somewhere along the way, magic. ― Lucinda Riley

Episode page
Dec. 4, 2022

The Power of a Solid Introduction, A Have A Seat Minicast

We must reject not only the stereotypes that others hold of us, but also the stereotypes that we hold of ourselves.― Shirley Chisholm

Episode page
Nov. 27, 2022

How Finding Our Happiness Really Works, A Conversation With The Happi…

“The one thing we search for and continually search for in 2022 is happiness; and really understanding what happiness is and really trying to achieve it.”

Episode page
Nov. 20, 2022

My "Aha Moment" About Arguing, A Have A Seat Minicast

I don’t have to attend every argument I’m invited to - WC Fields

Episode page
Nov. 13, 2022

A Hard Truth About Burnout, A Have A Seat Minicast

"Sometimes all that you need is someone who can believe in you; more than you do."― Andy Grammar

Episode page
Nov. 6, 2022

Quiet Quitting Is Real, A Have A Seat Minicast

We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.― Henry Ward Beecher

Episode page
Oct. 30, 2022

Lessons Learned From Our Younger Selves, A Spooky Have A Seat Minicast

"When black cats prowl and pumpkins gleam, may luck be yours on Halloween."

Episode page
Oct. 23, 2022

Office Tips & Tricks, Have A Seat With Me And Let's Chat About It, A …

"You can’t be that kid standing at the top of the water slide, overthinking it. You have to go down the chute." ~ Tina Fey

Episode page
Oct. 16, 2022

Putting DE&I Programs Into Action, A Conversation With CultureShiftHR…

“Is there more work that needs to be done, 100%; but I’ve seen organizations really beginning to see this as not just a nice to have but a must have”

Episode page