Episodes
Jan. 5, 2025
From Front Desk to Power Desk: The Admin Career Journey, A Have A Seat Minicast
"The admin career ladder is more than just a series of tasks; it’s a journey of growth, strategy, and serious skill-building."
Dec. 29, 2024
Closing the Confidence Gap: Kelli Thompson's Blueprint for Women's Success
Send us a text "The more empowered we feel, the more normal we feel and I think sometimes just in that community of support, it really breeds confidence when you have people around us to help us move forward." Replay: In this...
Dec. 22, 2024
Embracing Quiet Confidence: People & Culture Catalyst, Lily Woi's Advice for Introverted Professionals
Send us a text "Embracing your true self and finding your voice in a noisy world is a journey." Replay: Today's episode features a captivating conversation with Lily Woi, an esteemed People & Culture Catalyst and author of "Q...
Dec. 15, 2024
Confidence Unleashed: Insights from Two Empowering Conversations
"Having confidence doesn’t mean you never feel doubt. It’s about moving forward despite it, trusting your instincts, and owning the value you bring to the table."
Dec. 8, 2024
The Content Creator's Survival Guide: Tips, Tricks, and Truths
"Whether you're just starting out or you’ve been creating content longer than TikTok’s existed, remember this: you’ve got what it takes. It’s not about perfection; it’s about showing up, trying new things, and connecting with the people who vibe with what you create."
Dec. 1, 2024
The AI Next Door: A Chat with Google Gemini
"Gemini isn't just a tool; it's a partner, a collaborator, and a catalyst for innovation."
Nov. 24, 2024
The KINDfulness Approach: Managing Stress and Living Your Best Life with Jen Schwytzer
“Take a step back and figure out what’s realistic, what can I actually accomplish in the time that I have without taking away or sacrificing from what’s most important. If I say yes to this, what would it be taking away from?”
Nov. 17, 2024
Calling All Admin Pros: Are You Ready to Evolve? A Conversation with Evolved Assistant Author, Tara Sims
“The need to address some of the common frustrations that we experience in the workplace and the need to help administrative professionals find their voice and work to achieve the career that they desire and deserve is a part of the origin story of how this book came about.”
Nov. 10, 2024
Live Life on Fire: Redefining Success and Joy, A Conversation with Intuitive Business Coach, Lynita Mitchell Blackwell
“For many women we were told that if we worked hard, we would be successful and we would live happily ever after, the end. But that never happened because we would work hard, have all these awesome accomplishments and all of the beautiful trinkets that come with success, and yet there was still thi…
Nov. 3, 2024
AI Sidekick Activated: Have A Seat with ChatGPT
"AI isn’t here to replace us; it’s here to empower us. Think of it as your virtual sidekick, freeing you up to focus on the work that really matters."
Oct. 27, 2024
Breaking Through Barriers: Shattering Gender Bias with Amy Diehl & Leanne Dzubinski
“A man can walk into a meeting and start speaking and he’s believed; whereas a woman has to take extra time to assert that she’s got the credibility and expertise to know what she’s talking about.”
Oct. 20, 2024
Turning Awkward Into Awesome: Embracing Those Cringe-Worthy Moments
"Whether it’s laughing at yourself after an embarrassing moment or practicing those small, uncomfortable situations, the key is to reframe awkwardness as a stepping stone, not a roadblock."
Oct. 13, 2024
From Ideas to Action: Everyday Effectiveness CEO, Gwen Bortner, on Empowering Women Entrepreneurs
"For women entrepreneurs especially, we don’t realize that what we say we want has nothing to do with what we actually want. We’ve gotten caught up in the societal expectations of what our goal is supposed to be."
Oct. 6, 2024
Upskill, Don’t Chill: Why Executive Assistants Should Keep Learning
"The only way to stay ahead in a constantly changing world is to keep learning. Upskilling isn’t just about adding tools to your toolkit; it’s about unlocking new opportunities for growth and success."
Sept. 29, 2024
Breaking Health Taboos: Redefining Menopause + Women's Health, with Femgevity CEO, Michele Wispelwey
"We figured out that there’s this whole opportunity for women to see getting older as a positive thing. It doesn’t have to be this negative part of your life. It can actually be super exciting and empowering. It’s about embracing the changes and feeling better, not worse, as you get older."
Sept. 22, 2024
New Boss on Campus? How to Keep Your Cool While Showing Them the Ropes
"Onboarding a new leader is like setting the stage—you want everything ready for their big entrance, but you also have to let them find their own spotlight."
Sept. 15, 2024
From Lab to Lift: Dr. Caroline Addington on Empowering Women Through Fitness
"If you have faith in yourself that you can do a hard thing, then that opens the door to the rest of the world."
Sept. 8, 2024
Claim Your Seat: Self-Advocacy Made Simple, A Have A Seat Minicast
"Speak up for yourself; no one knows what you need better than you do."
Sept. 3, 2024
Creating Safe Spaces: How Psychological Safety Transforms Workplaces with Author & Speaker, Minette Norman
“There is a lot of evidence that shows in psychologically safe teams performance goes up, innovation goes up, sense of wellbeing goes up, mental health issues go down, all the business results that come from this; we’re not just pursuing psychological safety because it feels good but because of wha…
Aug. 25, 2024
Barbie's Truth Bomb: The Reality of Being a Woman
"Let's create a community where we celebrate our successes, support each other through failures, and offer a helping hand whenever possible."
Aug. 18, 2024
Reignite Your Passion: Three Questions to Find Your True North, A Have A Seat Minicast
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson
Aug. 11, 2024
More Than Meets the Eye: Shattering Stereotypes of Admin Professionals
"We're not just dabbling in these areas. We are expected to perform proficiently across all of them."
Aug. 4, 2024
Finding Your Perfect Fit: Catherine Cassidy on Celebrating Body Diversity in Fashion
“Every woman wants to feel incredible, every woman wants to feel her best, every woman wants to make a statement when she enters the room; for all the right reasons, we need to be noticed to make an impact.”
July 28, 2024
Breaking Barriers: Empowering Women in Skilled Trades with Hacia Atherton
"Male leaders in male-dominated industries, should ask themselves when employing females or bringing females into the business, what don’t I know in this space, and have the courage to go to the females in your organization, be vulnerable and admit that this is learning curve"