Over 200 Conversations and Growing!

Episodes

Nov. 3, 2024

AI Sidekick Activated: Have A Seat with ChatGPT

"AI isn’t here to replace us; it’s here to empower us. Think of it as your virtual sidekick, freeing you up to focus on the work that really matters."
Guest: Debra Coleman
Oct. 27, 2024

Breaking Through Barriers: Shattering Gender Bias with Amy Diehl & Leanne Dzubinski

“A man can walk into a meeting and start speaking and he’s believed; whereas a woman has to take extra time to assert that she’s got the credibility and expertise to know what she’s talking about.”
Oct. 20, 2024

Turning Awkward Into Awesome: Embracing Those Cringe-Worthy Moments

"Whether it’s laughing at yourself after an embarrassing moment or practicing those small, uncomfortable situations, the key is to reframe awkwardness as a stepping stone, not a roadblock."
Guest: Debra Coleman
Oct. 13, 2024

From Ideas to Action: Everyday Effectiveness CEO, Gwen Bortner, on Empowering Women Entrepreneurs

"For women entrepreneurs especially, we don’t realize that what we say we want has nothing to do with what we actually want. We’ve gotten caught up in the societal expectations of what our goal is supposed to be."
Guest: Gwen Bortner
Oct. 6, 2024

Upskill, Don’t Chill: Why Executive Assistants Should Keep Learning

"The only way to stay ahead in a constantly changing world is to keep learning. Upskilling isn’t just about adding tools to your toolkit; it’s about unlocking new opportunities for growth and success."
Guest: Debra Coleman
Sept. 29, 2024

Breaking Health Taboos: Redefining Menopause + Women's Health, with Femgevity CEO, Michele Wispelwey

"We figured out that there’s this whole opportunity for women to see getting older as a positive thing. It doesn’t have to be this negative part of your life. It can actually be super exciting and empowering. It’s about embracing the changes and feeling better, not worse, as you get older."
Sept. 22, 2024

New Boss on Campus? How to Keep Your Cool While Showing Them the Ropes

"Onboarding a new leader is like setting the stage—you want everything ready for their big entrance, but you also have to let them find their own spotlight."
Guest: Debra Coleman
Sept. 15, 2024

From Lab to Lift: Dr. Caroline Addington on Empowering Women Through Fitness

"If you have faith in yourself that you can do a hard thing, then that opens the door to the rest of the world."
Sept. 8, 2024

Claim Your Seat: Self-Advocacy Made Simple, A Have A Seat Minicast

"Speak up for yourself; no one knows what you need better than you do."
Guest: Debra Coleman
Sept. 3, 2024

Creating Safe Spaces: How Psychological Safety Transforms Workplaces with Author & Speaker, Minette Norman

“There is a lot of evidence that shows in psychologically safe teams performance goes up, innovation goes up, sense of wellbeing goes up, mental health issues go down, all the business results that come from this; we’re not just pursuing psychological safety because it feels good but because of wha…
Aug. 25, 2024

Barbie's Truth Bomb: The Reality of Being a Woman

"Let's create a community where we celebrate our successes, support each other through failures, and offer a helping hand whenever possible."
Guest: Debra Coleman
Aug. 18, 2024

Reignite Your Passion: Three Questions to Find Your True North, A Have A Seat Minicast

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ~ Ralph Waldo Emerson
Guest: Debra Coleman
Aug. 11, 2024

More Than Meets the Eye: Shattering Stereotypes of Admin Professionals

"We're not just dabbling in these areas. We are expected to perform proficiently across all of them."
Guest: Debra Coleman
Aug. 4, 2024

Finding Your Perfect Fit: Catherine Cassidy on Celebrating Body Diversity in Fashion

“Every woman wants to feel incredible, every woman wants to feel her best, every woman wants to make a statement when she enters the room; for all the right reasons, we need to be noticed to make an impact.”
July 28, 2024

Breaking Barriers: Empowering Women in Skilled Trades with Hacia Atherton

"Male leaders in male-dominated industries, should ask themselves when employing females or bringing females into the business, what don’t I know in this space, and have the courage to go to the females in your organization, be vulnerable and admit that this is learning curve"
July 21, 2024

Home Office Happiness: Sharing Secrets to Thriving in Remote Work

"Good work is good work wherever it is" ~ Lesley Ann Warren
Guest: Debra Coleman
July 14, 2024

Turning Pages: Beth Ann Ramos' Shift from Marketing to Uplifting Children's Literature

“It’s taken me so long to give myself permission to be creative; so now I don’t want to stifle it; if I feel the inspiration to make something, I want to.”
July 7, 2024

The Art of the PTO Comeback: No Apologies Needed! A Have A Seat Minicast

"Returning to work after a vacation can feel like jumping into a cold pool; we've all been there."
Guest: Debra Coleman
June 30, 2024

Brownies for Breakfast: Redefining Comfort Food for a Healthier You With Author, Lynne Bowman

“I am not a great cook; I’m an impatient, sloppy cook. I have written for people like me, who don’t have enormous patience..I have a system in thinking about food, put something wonderful on the table based on what you already have in the house.”
June 23, 2024

Mid-June Musings: Nurturing Bonds with Girl Besties

"Sometimes friendship means loving each other through the tough seasons and the rainy weather and all the ups and downs. Sometimes friendship means handing out an abundance of grace and a safe place to relax because one day soon you're gonna need to rely on it too." ~ Amy Weatherly
Guest: Debra Coleman
June 16, 2024

Inclusive Leadership and Career Empowerment: Lessons from Margaret Weniger, Founder + Career Coach

“We get hung up on how powerful is defined or how success is defined and it looks different for all of us; how we want to make an impact looks different for all of us. Each one of us has that greatness inside of us; you are powerful beyond measure.”
June 9, 2024

Untethered Living: Embracing Change and Trusting Intuition with Life Untethered Coaching Founder, Emma Hull

“Start small with something that feels meaningful to you; introduce that and notice the impact that it’s having; and then as you get used to that change you can introduce another one and another one allowing you to incrementally grow.”
Guest: Emma Hull
June 2, 2024

Unleashing Fabulousness: A Conversation with Dorothy Enriquez - CEO of The Ellevate Collective

“You are your Chief Encouragement Officer. Leadership is influence, and the first and main person you will influence the most is yourself.”
May 26, 2024

From Cattle Rustling to a Daring Jailbreak: The Gripping Story of The Notorious Texas Swindler with True Crime Author Pepper Anne

“Surround yourself with people who can help guide you, and tell the story as best you can; safely put yourself in places where you might learn a little bit more about your story, and do not give up on yourself.”
Guest: Pepper Anne