Episodes
July 21, 2024
Home Office Happiness: Sharing Secrets to Thriving in Remote Work
"Good work is good work wherever it is" ~ Lesley Ann Warren
July 14, 2024
Turning Pages: Beth Ann Ramos' Shift from Marketing to Uplifting Children's Literature
“It’s taken me so long to give myself permission to be creative; so now I don’t want to stifle it; if I feel the inspiration to make something, I want to.”
July 7, 2024
The Art of the PTO Comeback: No Apologies Needed! A Have A Seat Minicast
"Returning to work after a vacation can feel like jumping into a cold pool; we've all been there."
June 30, 2024
Brownies for Breakfast: Redefining Comfort Food for a Healthier You With Author, Lynne Bowman
“I am not a great cook; I’m an impatient, sloppy cook. I have written for people like me, who don’t have enormous patience..I have a system in thinking about food, put something wonderful on the table based on what you already have in the house.”
June 23, 2024
Mid-June Musings: Nurturing Bonds with Girl Besties
"Sometimes friendship means loving each other through the tough seasons and the rainy weather and all the ups and downs. Sometimes friendship means handing out an abundance of grace and a safe place to relax because one day soon you're gonna need to rely on it too." ~ Amy Weatherly
June 16, 2024
Inclusive Leadership and Career Empowerment: Lessons from Margaret Weniger, Founder + Career Coach
“We get hung up on how powerful is defined or how success is defined and it looks different for all of us; how we want to make an impact looks different for all of us. Each one of us has that greatness inside of us; you are powerful beyond measure.”
June 9, 2024
Untethered Living: Embracing Change and Trusting Intuition with Life Untethered Coaching Founder, Emma Hull
“Start small with something that feels meaningful to you; introduce that and notice the impact that it’s having; and then as you get used to that change you can introduce another one and another one allowing you to incrementally grow.”
June 2, 2024
Unleashing Fabulousness: A Conversation with Dorothy Enriquez - CEO of The Ellevate Collective
“You are your Chief Encouragement Officer. Leadership is influence, and the first and main person you will influence the most is yourself.”
May 26, 2024
From Cattle Rustling to a Daring Jailbreak: The Gripping Story of The Notorious Texas Swindler with True Crime Author Pepper Anne
“Surround yourself with people who can help guide you, and tell the story as best you can; safely put yourself in places where you might learn a little bit more about your story, and do not give up on yourself.”
May 19, 2024
Embrace Change and Lead with Intention: Insights from speaker.inspirer.thriver. Parul Somani
“Practicing being intentional is not something we can turn on or off on a day to day basis; it is something we have to exercise in the small day to day decisions that we make and the small setbacks we experience.”
May 12, 2024
Unveiling the Story of My Mom: Life as a Hairstylist, Daycare Provider, and Family Matriarch
"At-home daycare was a new concept in the mid to late 1970s, as many women were entering the workforce. I took care of infants and children of various ages, including special needs children, and maintained connections with them throughout their lives."
May 5, 2024
Real Talk: Embracing Our Less-Than-Finest Moments
"One of the blessings of being a seasoned executive assistant is that I can look at these moments and not give them so much weight."
April 28, 2024
The Business of Inclusion: Lisa Mulligan on Building a Culture of Diversity
“We have organizations out there who are making progress; and there are others who are kidding themselves into thinking that doing one thing a year is going to shift the dial, it just doesn’t.”
April 21, 2024
Admin Life Unfiltered: Juggling Multiple Roles & Finding Balance
"I think the win comes from at least engaging in that conversation, bringing it up and acknowledging that you're struggling and you're open to finding some solutions."
April 14, 2024
Crushing It in the Digital World: Top Tips for Virtual Assistant Victory with Carissa Discipio
“If you’re interested in becoming a virtual assistant, you have to have great communication skills, do not be afraid to put yourself out there, and learn to build trust within that service.”
April 7, 2024
Learning, Setback and Growth, A Conversation with Kymberly Lavigne-Hinkley, Director, Learning & Employment Records, WGU
"Career setbacks are all about highlighting how you grow and change from different experiences that you face and that no one is creating the narrative for us. We create our own narrative, and that's really powerful."
March 31, 2024
From Scroll to Success: EA Coach and Author, Leslie Martinez Shares How to Land Your Ideal Job
"Being intentional requires you take a step back from taking action and explore what you actually want from your next opportunity."
March 24, 2024
From 'No' to 'Go': Getting the Green Light for Professional Development Funds
"Don't be pushed by your problems. Be led by your dreams." ~ Ralph Waldo Emerson
March 17, 2024
From TV Producer to Broadcasting Educator: Brytnee Avery's Inspiring Career Journey
“Even if it’s not broadcasting, I’m teaching my students little habits that will help them be successful later on in life.”
March 10, 2024
Confessions of a Conference Co-Presenter: Google, Growth, and Getting Gutsy!
"Conferences: Where coffee is strong, ideas are even stronger, and sleep is in short supply."
March 3, 2024
From On-Air to Off the Charts: Mastering the Art of Voice with Voice Coach, Susan Murphy
"The real vocal part of you is in there. When you start to use that voice, people will listen."
Feb. 25, 2024
From Job Seeker to Empowered Candidate: How to Articulate Your Value in Interviews
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” ~ Ralph Waldo Emerson
Feb. 19, 2024
Standing on the Red Dot: Jamie Vanek's Inspiring TEDx Experience
“Then one day you realize oh this could be a reality this is something I never thought I could do; it’s not as daunting or as far out there as you think.”
Feb. 11, 2024
Embracing Quiet Confidence: People & Culture Catalyst, Lily Woi's Advice for Introverted Professionals
"Embracing your true self and finding your voice in a noisy world is a journey."