Over 200 Conversations and Growing!

Episodes

Dec. 4, 2022

The Power of a Solid Introduction, A Have A Seat Minicast

We must reject not only the stereotypes that others hold of us, but also the stereotypes that we hold of ourselves.― Shirley Chisholm
Guest: Debra Coleman
Nov. 27, 2022

How Finding Our Happiness Really Works, A Conversation With The Happiness Mentor, Karyn Seitz

“The one thing we search for and continually search for in 2022 is happiness; and really understanding what happiness is and really trying to achieve it.”
Guest: Karyn Seitz
Nov. 20, 2022

My "Aha Moment" About Arguing, A Have A Seat Minicast

I don’t have to attend every argument I’m invited to - WC Fields
Guest: Debra Coleman
Nov. 13, 2022

A Hard Truth About Burnout, A Have A Seat Minicast

"Sometimes all that you need is someone who can believe in you; more than you do."― Andy Grammar
Guest: Debra Coleman
Nov. 6, 2022

Quiet Quitting Is Real, A Have A Seat Minicast

We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.― Henry Ward Beecher
Guest: Debra Coleman
Oct. 30, 2022

Lessons Learned From Our Younger Selves, A Spooky Have A Seat Minicast

"When black cats prowl and pumpkins gleam, may luck be yours on Halloween."
Guest: Debra Coleman
Oct. 23, 2022

Office Tips & Tricks, Have A Seat With Me And Let's Chat About It, A Have A Seat Minicast

"You can’t be that kid standing at the top of the water slide, overthinking it. You have to go down the chute." ~ Tina Fey
Guest: Debra Coleman
Oct. 16, 2022

Putting DE&I Programs Into Action, A Conversation With CultureShiftHR Founder, Alysha Campbell

“Is there more work that needs to be done, 100%; but I’ve seen organizations really beginning to see this as not just a nice to have but a must have”
Oct. 9, 2022

Leading From Our Living Rooms, A Conversation With The Living Room Leader Author, Debbie Goodman

“Everybody became a Living Room Leader in the early days of lockdown; depending on your home setup, you were leading from the living room, from the bathroom, from the closet…everyone was forced into this remote work leadersh…
Oct. 2, 2022

The Beauty of Female Empowerment, A Conversation with MyWays Blog Creator, Urmi Hossain

“I created my blog because I think what we should do is provide the necessary tools for women so they can learn things themselves and make the right decisions for their life”
Guest: Urmi Hossain
Sept. 25, 2022

Parents! We See You and Are Here For You, A Conversation with The Heartful Parent Collective Founder, Christy Keating

“My second daughter was born and everything came into stereo for me and I thought there’s got to be a better way to do this, parents deserve so much more support”
Sept. 18, 2022

Conversations About Podcasting! Let's Do This!

Conversation doesn't just reshuffle the cards; it creates new cards.― Theodore Zeldin
Guest: Debra Coleman
Sept. 4, 2022

Diversifying Our Talents Is Key! A Conversation with Executive Assistant and DEI&A Consultant, Montreece Hardy

“Executive Assistants are some of the most solutions oriented people on the planet, if you find yourself in a position where you’re not 100% excited about where you are and you’re trying to make it work…diversify!”
Aug. 28, 2022

Removing The Stigma Around Administrative Roles, A Conversation with Construction Executive + Author, Jamie Vanek

“We use the title administrative assistant so liberally that it almost diminishes the responsibilities of true administrative assistants. I advocate taking a deeper dive into how you assign these titles and making sure they …
Guest: Jamie Vanek
Aug. 21, 2022

Just A Little Chat About Inclusion + Being An Introvert, Come A Have A Seat With Me

A single act of kindness throws out roots in all directions, springs up and makes new trees . ~ Amelia Earhart
Guest: Debra Coleman
Aug. 14, 2022

HR Professionals Unite! A Conversation With Human Resources Career Coach, Jen Trumm

“I understand how hard it is to be confident as an HR professional, but it’s an incredible opportunity to be able to make an impact for an organization and employees.”
Guest: Jen Trumm
Aug. 7, 2022

A Quick Conversation with Team Solo Admin Blogger, Anieka Johnson Part 2

“It was being an admin that gave me the courage to start my blog because look at all the stuff that I do and all the things that I have accomplished”
July 31, 2022

Sassy Alert! A Conversation With Team Solo Admin Blogger, Anieka Johnson, Part 1

“You shouldn’t strive to be a computer, you should strive to be your best; the notion that anyone’s best isn’t enough is a shame because that is literally all we can do”
July 24, 2022

Oh No! Not The Dreaded 1:1's! A Have A Seat Minicast

Excellence is to do a common thing in an uncommon way.― Booker T. Washington
Guest: Debra Coleman
July 17, 2022

A Conversation With Red Cape Rescue: Save Your Career Without Leaving Your Job Author, Darcy Eikenberg

"Here’s what my capacity is, here are all the demands that are going on, help me figure out how we can adjust this; having good healthy conversations around changing the things that aren’t working for you at work is what Red…
July 10, 2022

The Keys to Creating A Next Gen Organization, A Conversation with Organizational Agility Consultant, Betsy Kauffman

As a woman, as you’re trying to work on your emotional intelligence, how do you manage that? How do you check yourself and ask, what is a trigger point, a topic  or a person, that’s triggering me to make these emotions come …
July 3, 2022

A Conversation with the Creatrix of The Blissful Marriage Method, Carolin Hauser

“The amount of energy your body has to deal with when faced with a trauma is comparable to a house when it’s not designed to face lightning”
June 26, 2022

How to Have a Healthier Relationship With Empty Nest Syndrome, A Conversation with Magenta Consulting Founder, Bridget Belden

“Whatever is left over is what we leave for ourselves, so it’s shifting that perspective to start investing that time in yourself so that you can discover who you are”