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Aug. 27, 2023

Burned Out in Higher Ed? Lean Into to Prioritizing Yourself

Burned Out in Higher Ed? Lean Into to Prioritizing Yourself

Hello, fear. Thank you for being here. You’re my indication that I’m doing what I need to do.― Cheryl Strayed, Brave Enough

As we embark on a new fall semester, it's essential to find joy in our work and recognize the impact stress and burnout can have on our productivity.

The service-oriented nature of our work in higher education means that if burnout and stress go unchecked, it can negatively impact not only us but also students, faculty, and the community we work with. 

We owe it to them and ourselves to address these challenges head-on. In this episode I highlight the need for finding joy in our work and maintaining balance amidst the ever-increasing demands.

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Thank you for listening!

Debra ColemanProfile Photo

Debra Coleman

Producer | Host

Creating Have A Seat...Conversations with Women in the Workplace Podcast was a way for me to engage in weekly conversations with women about their career journey and share them in a fun and supportive way. I truly believe we all have a unique story to tell; we add value in what we do and are rock stars in our own right and I'm excited to bring you these stories every week.