Bossed Up Episodes

“I wanted freedom more, I wanted to move through the world taking up space more, I wanted to not be limited more, I wanted to know what it was like to live my life on fire, to feel what it …

“I believe the journey that we’re on in this life, is a journey of self-discovery; it’s not a journey about what’s going on out here in the world, and who these other people are, they’re just characters in a play. …

“Now the idea of how do I carve out a life on my own terms; how do I start to build a life I want even if it takes me a little while to get there; and that’s how we …

“Nurses are burnt out trying to make it work within the system and want another opportunity to keep going.A lot of Nurses want to start their own business because they want to work and do more for their patients.”

"As women we’re really good at soldiering on and pushing through our problems, instead of delegating. It’s really hard for us to recognize when we are feeling burnt out. It’s really hard to acknowledge when we’ve reached that burnt out …

“The one thing we search for and continually search for in 2022 is happiness; and really understanding what happiness is and really trying to achieve it.”

“Is there more work that needs to be done, 100%; but I’ve seen organizations really beginning to see this as not just a nice to have but a must have”

“My second daughter was born and everything came into stereo for me and I thought there’s got to be a better way to do this, parents deserve so much more support”

“I understand how hard it is to be confident as an HR professional, but it’s an incredible opportunity to be able to make an impact for an organization and employees.”

"Here’s what my capacity is, here are all the demands that are going on, help me figure out how we can adjust this; having good healthy conversations around changing the things that aren’t working for you at work is what …

As a woman, as you’re trying to work on your emotional intelligence, how do you manage that? How do you check yourself and ask, what is a trigger point, a topic or a person, that’s triggering me to make these …

“The amount of energy your body has to deal with when faced with a trauma is comparable to a house when it’s not designed to face lightning”

“Whatever is left over is what we leave for ourselves, so it’s shifting that perspective to start investing that time in yourself so that you can discover who you are”

“With Sated Ventures I was able to take the love of the expedition and make food the connection because food will be that one piece that we all have in common, we may not speak the same language or have …

"No one, absolutely no one, has more agency in your career, your professional growth, your satisfaction or your contribution than you do. No one."