Have A Seat...Conversations With Women In The Workplace

Season 1

Nov. 27, 2022

How Finding Our Happiness Really Works, A Conversation With The Happi…

“The one thing we search for and continually search for in 2022 is happiness; and really understanding what happiness is and real…

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Nov. 20, 2022

My "Aha Moment" About Arguing, A Have A Seat Minicast

I don’t have to attend every argument I’m invited to - WC Fields

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Nov. 13, 2022

A Hard Truth About Burnout, A Have A Seat Minicast

"Sometimes all that you need is someone who can believe in you; more than you do."― Andy Grammar

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Nov. 6, 2022

Quiet Quitting Is Real, A Have A Seat Minicast

We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.…

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Oct. 30, 2022

Lessons Learned From Our Younger Selves, A Spooky Have A Seat Minicast

"When black cats prowl and pumpkins gleam, may luck be yours on Halloween."

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Oct. 23, 2022

Office Tips & Tricks, Have A Seat With Me And Let's Chat About It, A …

"You can’t be that kid standing at the top of the water slide, overthinking it. You have to go down the chute." ~ Tina Fey

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Oct. 16, 2022

Putting DE&I Programs Into Action, A Conversation With CultureShiftHR…

“Is there more work that needs to be done, 100%; but I’ve seen organizations really beginning to see this as not just a nice to h…

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Oct. 9, 2022

Leading From Our Living Rooms, A Conversation With The Living Room Le…

“Everybody became a Living Room Leader in the early days of lockdown; depending on your home setup, you were leading from the liv…

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Oct. 2, 2022

The Beauty of Female Empowerment, A Conversation with MyWays Blog Cre…

“I created my blog because I think what we should do is provide the necessary tools for women so they can learn things themselves…

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Sept. 25, 2022

Parents! We See You and Are Here For You, A Conversation with The Hea…

“My second daughter was born and everything came into stereo for me and I thought there’s got to be a better way to do this, pare…

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Sept. 18, 2022

Conversations About Podcasting! Let's Do This!

Conversation doesn't just reshuffle the cards; it creates new cards.― Theodore Zeldin

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Sept. 4, 2022

Diversifying Our Talents Is Key! A Conversation with Executive Assist…

“Executive Assistants are some of the most solutions oriented people on the planet, if you find yourself in a position where you’…

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Aug. 28, 2022

Removing The Stigma Around Administrative Roles, A Conversation with …

“We use the title administrative assistant so liberally that it almost diminishes the responsibilities of true administrative ass…

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Aug. 21, 2022

Just A Little Chat About Inclusion + Being An Introvert, Come A Have …

A single act of kindness throws out roots in all directions, springs up and makes new trees . ~ Amelia Earhart

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Aug. 14, 2022

HR Professionals Unite! A Conversation With Human Resources Career Co…

“I understand how hard it is to be confident as an HR professional, but it’s an incredible opportunity to be able to make an impa…

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Aug. 7, 2022

A Quick Conversation with Team Solo Admin Blogger, Anieka Johnson Par…

“It was being an admin that gave me the courage to start my blog because look at all the stuff that I do and all the things that …

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July 31, 2022

Sassy Alert! A Conversation With Team Solo Admin Blogger, Anieka John…

“You shouldn’t strive to be a computer, you should strive to be your best; the notion that anyone’s best isn’t enough is a shame …

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July 24, 2022

Oh No! Not The Dreaded 1:1's! A Have A Seat Minicast

Excellence is to do a common thing in an uncommon way.― Booker T. Washington

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July 17, 2022

A Conversation With Red Cape Rescue: Save Your Career Without Leaving…

"Here’s what my capacity is, here are all the demands that are going on, help me figure out how we can adjust this; having good h…

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July 10, 2022

The Keys to Creating A Next Gen Organization, A Conversation with Org…

As a woman, as you’re trying to work on your emotional intelligence, how do you manage that? How do you check yourself and ask, w…

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July 3, 2022

A Conversation with the Creatrix of The Blissful Marriage Method, Car…

“The amount of energy your body has to deal with when faced with a trauma is comparable to a house when it’s not designed to face…

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June 26, 2022

How to Have a Healthier Relationship With Empty Nest Syndrome, A Conv…

“Whatever is left over is what we leave for ourselves, so it’s shifting that perspective to start investing that time in yourself…

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June 19, 2022

Empathy & Compassion Walk Into A Bar, A Sassy Have A Seat Minicast

Where there is perfection there is no story to tell.― Ben Okri

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June 12, 2022

Food & Travel? Yes Please! A Conversation with Sated Ventures Founder…

“With Sated Ventures I was able to take the love of the expedition and make food the connection because food will be that one pie…

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June 5, 2022

Real Self Confidence vs. The Falsehood of Perfectionism, A Conversati…

"No one, absolutely no one, has more agency in your career, your professional growth, your satisfaction or your contribution than…

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May 29, 2022

Spilling the Tea on All Things Remote Work, A Conversation with Remot…

"Digital nomad life, even created in your home town, offers much to explore in the areas in which people live. How can doing new …

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May 22, 2022

A Have A Seat Minicast: Let's Talk Training!

The next time you’re tasked with teaching someone something, remember: it’s only easy for you because you already know how to do …

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May 15, 2022

The Value of Bridging The Literacy Gap, A Conversation with Hindi's L…

“It’s very gratifying to see that these books are helping to bridge the literacy gap and that the team is able to get books into …

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May 8, 2022

A Peek Inside the World of Supporting HNWI's, A Fascinating Conversat…

"At some point you cannot physically do everything that is on your list, I had to delegate to trustworthy individuals because I c…

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May 1, 2022

Can True Happiness At Work Be Found? A Conversation with Happiness At…

"It’s good to take a pause and really think about what is going on for me, how do I want it to be, why is it not going quite how …

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April 24, 2022

Lights, Camera, Action! A Conversation with Actress and Model, Emily …

"Entertainment is a place where you can make other people feel and enjoy stuff when you’re doing it, you can make people laugh, c…

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April 17, 2022

Rising To The Level of Our Talent, A Sassy Have A Seat Minicast

"There comes a point when you have to rise to the level of your talent"― Ryan Clark

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April 10, 2022

Distance Can't Keep Friends Apart, A Conversation with Director of Op…

“Everybody has that filter, ‘I work, you don’t, I have kids you don’t’ whatever it is, it’s important that we allow those moments…

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April 3, 2022

That Franchise Opportunity Is Closer Than You Think! A Conversation w…

“I want to make sure that the people that I place and make matches for are going to be successful and are going to be happy and t…

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March 27, 2022

Stop Worrying About Your Age, And Start Living! A Conversation with C…

“I avoid negative comments about age because it just brings you down; you need to be positive when starting your own business, yo…

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March 20, 2022

You Asked, I Answered, Listener Q & A Part 2! A Have A Seat Minicast

Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning.― Barbara Kingsolver

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March 13, 2022

Flipping the Script on Communication, A Conversation with Sports Broa…

“My goal in any interview or in any conversation is to walk that person along the path with me, I never want to be so far ahead t…

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March 6, 2022

Trading the Boardroom For A Life More Fulfilled, A Conversation with …

“I never wanted another woman to feel alone, or to feel shame about her body or to go through experiences alone in the way I went…

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Feb. 27, 2022

Kindness + Compassion Can Hold A Lot of Currency, A Conversation with…

“Being kind and compassionate may not always be the easiest option, but it’s always the bravest choice”

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Feb. 20, 2022

You Asked, I Answered! A Have A Seat Minicast Q & A

"The most valuable lesson I’ve learned as a journalist is that everybody is interesting if you ask the right questions. If someon…

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Feb. 13, 2022

Finding Magic In The Little Moments, A Conversation With Birth & Fami…

“That’s what drives me to birth photography, it is so vulnerable and intimate and it has that beautiful side; I always hope that …

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Feb. 6, 2022

Working Hard Can Lead To Dreams Fulfilled, A Conversation With Lawyer…

“Put in the hard work now; go to work, build your stamina and eventually when things line up for you, life will be so much better…

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Feb. 3, 2022

Hen & Deb...Unbound! A Bonus Episode With Hen Barker, Founder, Assist…

“Always treat every day of your job search like your first day because then you are keeping your options open and keeping in the …

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Jan. 30, 2022

A Fascinating Behind-the-Scenes Look at Running A Beauty Line! A Con…

“I kept moving forward, and I’m still here, and I plan on staying here; yes nothing is perfect but I just have to make sure I put…

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Jan. 23, 2022

Decorating Burnout Is Real! A Conversation With Interior Design Speci…

“Design is about identifying what your particular style is and optimizing it to a place where it’s right for you and making you f…

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Jan. 16, 2022

Minicast: Celebrating Year Two! What A Journey It's Been

When you listen, it's amazing what you can learn. When you act on what you've learned, it's amazing what you can change. ― Audrey…

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Jan. 9, 2022

My Love For Unicorns Realized! A Conversation With Award Winning Auth…

“I feel its very important to believe in others, to encourage the youth and inspire them because they are our future generation”

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Jan. 2, 2022

A True Fangirl Moment! A Conversation with Exceptional Admins Founder…

“I’ve learned a lot and I have very little regrets, and I believe that every challenge has presented me with wisdom that is helpi…

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Dec. 26, 2021

Getting Clear On Diversity In The Workplace, A Conversation with D & …

“It is our inclination to network with those that look like us, however if we make a conscious effort to diversify our networks, …

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