Over 200 Conversations and Growing!

Episodes

June 19, 2022

Empathy & Compassion Walk Into A Bar, A Sassy Have A Seat Minicast

Where there is perfection there is no story to tell.― Ben Okri
Guest: Debra Coleman
June 12, 2022

Food & Travel? Yes Please! A Conversation with Sated Ventures Founder, Karolina Guilcapi

“With Sated Ventures I was able to take the love of the expedition and make food the connection because food will be that one piece that we all have in common, we may not speak the same language or have the same customs, but…
June 5, 2022

Real Self Confidence vs. The Falsehood of Perfectionism, A Conversation with Leadership Coach Asia Bribiesca-Hedin

"No one, absolutely no one, has more agency in your career, your professional growth, your satisfaction or your contribution than you do. No one."
May 29, 2022

Spilling the Tea on All Things Remote Work, A Conversation with Remote Work Expert, Ali Greene

"Digital nomad life, even created in your home town, offers much to explore in the areas in which people live. How can doing new things, in your life and getting out of your comfort zone, actually lead to more internal comfo…
Guest: Ali Greene
May 22, 2022

A Have A Seat Minicast: Let's Talk Training!

The next time you’re tasked with teaching someone something, remember: it’s only easy for you because you already know how to do it. ~ Seth Godin
Guest: Debra Coleman
May 15, 2022

The Value of Bridging The Literacy Gap, A Conversation with Hindi's Library Co-Founder Leslie Gang

“It’s very gratifying to see that these books are helping to bridge the literacy gap and that the team is able to get books into the hands of children who don’t have any; they want to read, to experience being a kid, seeing …
Guest: Leslie Gang
May 8, 2022

A Peek Inside the World of Supporting HNWI's, A Fascinating Conversation with Executive Assistant, Kaleen Skersies

"At some point you cannot physically do everything that is on your list, I had to delegate to trustworthy individuals because I couldn’t possibly do every single task myself; there just aren’t enough hours in the day"
May 1, 2022

Can True Happiness At Work Be Found? A Conversation with Happiness At Work Researcher, Dr. Kathryn Owler

"It’s good to take a pause and really think about what is going on for me, how do I want it to be, why is it not going quite how I would want it to be, why am I having these feelings about this job that maybe in the past it …
April 24, 2022

Lights, Camera, Action! A Conversation with Actress and Model, Emily Isabel

"Entertainment is a place where you can make other people feel and enjoy stuff when you’re doing it, you can make people laugh, cry, and make people feel the same emotions while in character, while still having fun"
Guest: Emily Isabel
April 17, 2022

Rising To The Level of Our Talent, A Sassy Have A Seat Minicast

"There comes a point when you have to rise to the level of your talent"― Ryan Clark
Guest: Debra Coleman
April 10, 2022

Distance Can't Keep Friends Apart, A Conversation with Director of Operations, Tanya Peterson

“Everybody has that filter, ‘I work, you don’t, I have kids you don’t’ whatever it is, it’s important that we allow those moments to let people in; but it’s hard and you have to be vulnerable and put yourself out there but w…
April 3, 2022

That Franchise Opportunity Is Closer Than You Think! A Conversation with Franchise Matchmaker Diane Pleuss

“I want to make sure that the people that I place and make matches for are going to be successful and are going to be happy and that it works for all involved”
Guest: Diane Pleuss
March 27, 2022

Stop Worrying About Your Age, And Start Living! A Conversation with Consultant, Catherine Roy

“I avoid negative comments about age because it just brings you down; you need to be positive when starting your own business, you need mojo and momentum; the negativity stuff, I chose to not play into it and ignore it”
Guest: Catherine Roy
March 20, 2022

You Asked, I Answered, Listener Q & A Part 2! A Have A Seat Minicast

Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning.― Barbara Kingsolver
Guest: Debra Coleman
March 13, 2022

Flipping the Script on Communication, A Conversation with Sports Broadcaster + Emmy Winning Producer, Jen Mueller

“My goal in any interview or in any conversation is to walk that person along the path with me, I never want to be so far ahead that it causes confusion”
Guest: Jen Mueller
March 6, 2022

Trading the Boardroom For A Life More Fulfilled, A Conversation with Author + Speaker, Karin Freeland

“I never wanted another woman to feel alone, or to feel shame about her body or to go through experiences alone in the way I went through experiences; if I could just touch a few women’s lives, to me it was all worth it, I h…
Feb. 27, 2022

Kindness + Compassion Can Hold A Lot of Currency, A Conversation with Board Administrator Carissa Burgett

“Being kind and compassionate may not always be the easiest option, but it’s always the bravest choice”
Feb. 20, 2022

You Asked, I Answered! A Have A Seat Minicast Q & A

"The most valuable lesson I’ve learned as a journalist is that everybody is interesting if you ask the right questions. If someone is dull or uninteresting, it’s on you” - Kate Murphy
Guest: Debra Coleman
Feb. 13, 2022

Finding Magic In The Little Moments, A Conversation With Birth & Family Photographer Lisa Weingardt

“That’s what drives me to birth photography, it is so vulnerable and intimate and it has that beautiful side; I always hope that what I capture, my clients see and they remember it that way”
Feb. 6, 2022

Working Hard Can Lead To Dreams Fulfilled, A Conversation With Lawyer, Geri Tomich

“Put in the hard work now; go to work, build your stamina and eventually when things line up for you, life will be so much better and you’ll be able to enjoy your experiences more”
Guest: Geri Tomich
Feb. 3, 2022

Hen & Deb...Unbound! A Bonus Episode With Hen Barker, Founder, Assistants Together

“Always treat every day of your job search like your first day because then you are keeping your options open and keeping in the game. Make sure you are utilizing every opportunity and not letting one of them go by; until yo…
Jan. 30, 2022

A Fascinating Behind-the-Scenes Look at Running A Beauty Line! A Conversation with Satrell Beauty Founder, Nichole Wright

“I kept moving forward, and I’m still here, and I plan on staying here; yes nothing is perfect but I just have to make sure I put in the effort and  keep up with what’s going on in the industry”
Jan. 23, 2022

Decorating Burnout Is Real! A Conversation With Interior Design Specialist, Danni Sinclair

“Design is about identifying what your particular style is and optimizing it to a place where it’s right for you and making you feel balanced and whole as a person”
Jan. 16, 2022

Minicast: Celebrating Year Two! What A Journey It's Been

When you listen, it's amazing what you can learn. When you act on what you've learned, it's amazing what you can change. ― Audrey McLaughlin
Guest: Debra Coleman