Fitness/Health & Wellness
I was born with boundless energy, even into my 40's they use to call me the 'energizer bunny'.
That all changed as I crossed over my 50 year line; my energy levels dropped, I gained weight lbs and for the first time in my life, I was diagnosed as being pre-diabetic.
Why, because I was living the same lifestyle that'd I'd lived in my 30's & 40's. Worked full time, socialized after work, partied into the wee hours of the morn and with that came lots of take out, alcohol and party favors.
Scared that if I did not make some drastic lifestyle changes,
I may not have the life of vitality& longevity I always dreamed of in my second season of life (like Betty White).
Starting with a 180 mindset shift, a healthier lifestyle plan support & people who had my back, over a 6 month period I lost that extra weight that my body did not need, rebuilt my energy levels and reclaimed my youthful VITALITY.
Since that time, I've become more aware of people all around me suffering with brain fog and various levels of chronic fatigue.
I knew what I had to do...I created The Energy Edge:Unlock Your Energy Potential program for them, why, because if I was able to rebuild & reclaim my vitality, others could as well.
If your fatigue has you in its grip and tells you what you can and cannot do, it's time to take back control !!!