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Jen Schwytzer

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Life Coach

Jen is a certified Life Coach and launched KINDfulness Coaching to help professionals ditch chronic stress, overwhelm, and burnout to live a happier, more balanced life Jen has 17 years of experience as a social worker working in medical social work and mental health counseling which allows her to bring a unique experience to her coaching practice.

Jen has won the Award in Excellence in Outstanding Social Work from the University of Rochester Medical Center and continues to provide mental health education through partnerships with American Foundation for Suicide Prevention and Cornell University.

Nov. 24, 2024

The KINDfulness Approach: Managing Stress and Living Your Best Life with Jen Schwytzer

“Take a step back and figure out what’s realistic, what can I actually accomplish in the time that I have without taking away or sacrificing from what’s most important. If I say yes to this, what would it be taking away from?”
Guest: Jen Schwytzer