Kathryn Glendon

Hi! I'm Kate, the CEO of Glendon Coaching, LLC; I have worked as a Certified Professional Coach and Mindset Coach since 2022.

​I have been working in the coaching field since 2022. I am a Certified Professional Life Coach and Mindset Coach focusing on confidence building.

I work with my clients to increase their self-esteem and confidence so that they believe in themselves and walk proudly in their personal and professional lives.
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I provide guidance and support to empower you by overcoming limiting beliefs and negative self-talk.

​I will help you identify goals and visions for your life they want for themselves, and together we will develop strategies and a roadmap for them to achieve their goals.

​This work ultimately leads to a more joyful and healthy lifestyle.

​My master's degree from Southern Connecticut State University is in Public Health. I have over 15 years of experience in community health promotion and prevention, behavior change, and improving total wellness. I love assisting businesses, communities, groups, and individuals to increase their quality of life and make lasting healthy changes.

My passions include travel, adventure and really good coffee. I’m a Certified Professional Coach (CPC), and a life long learner with an advanced degree in Public Health.

My mission is to empower women to take back their confidence and create the life they deserve. Our work together will focus on identifying the negative narratives you are telling yourself and teaching you how to re-write your story.