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Author, Wellness Coach
Meet corporate executive turned author, teacher, and certified wellness coach, Kathy Robinson. In her book The Athena Principles: Simple Wellness Practices for Overworked Professionals, Kathy shares down-to-earth self-care tips and practices that we can employ when we choose to begin our wellness journey.
Kathy began her career on Wall Street and spent 15 years at a Fortune 250 company before retiring as its Chief Risk Officer and Chief Audit Executive. After decades assessing the wellness of corporations, she turned the lens from professional assessments to personal ones, becoming a certified coach and sharing her wellness journey and philosophy in her book.
As a wellness coach, Kathy’s focus is on driving behavioral change that increases engagement and productivity to help her clients live their best possible lives. She’s an ally and cheerleader who helps her clients ensure all their hard work and progress are sustainable.
