Jan. 1, 2023

Happy 2023! A Healthier Solution to Resolutions

Happy 2023! A Healthier Solution to Resolutions

Never look down on anybody unless you’re helping them up.― Jesse Jackson


Welcome to 2023! What Will Be Your Word For The Year? 

When I first heard about finding a motivating word for the year, in place of new years resolutions, I was immediately on board.

The theory behind resolutions are to help us stay on track with any intentions or goals that we may have set for ourselves at the start of a new year.

When in actuality they can be stress inducing, frustrating and just down right impossible to maintain. That doesn't sound like a pleasant way to start the year to me.

But when I heard about choosing a word for the year that will be a guiding light or a north star, well, I was all in.

What we need now is affirmations, positivity and encouragement, not a reminder of what we aren't doing right.

I've found my word for the year, and I happily share it in this week's episode. What will your word for 2023 be? 

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Debra Coleman

Producer | Host

Creating Have A Seat...Conversations with Women in the Workplace Podcast was a way for me to engage in weekly conversations with women about their career journey and share them in a fun and supportive way. I truly believe we all have a unique story to tell; we add value in what we do and are rock stars in our own right and I'm excited to bring you these stories every week.