“Being a thought leader is everything I love; it is so aligned with everything I love doing, it’s the type of industry and career that allows me to play to my strengths; its afforded me the opportunity to be on the pathway to design the life and lifestyle that is so authentic to who I am”
“The whole point of wellness and this journey is not selfish, it’s about being the best person you can be, so that you can do the things that light you up with the people that you love and serve, this is the whole point of being well.”
“It’s an incredible honor when somebody chooses to spend their time and energy with me. So for me it’s been a case of being really intentional and just incredibly thankful for that.”
“I learned to prioritize myself; I learned how to take care of myself and I learned what that looked like for me and I learned that it’s not selfish, it’s necessary”